Aikido is a unique, graceful and powerful Japanese martial art that integrates body, mind and spirit.  It uses circular movements to redirect the force of an attack.  It emphasises agility and precision, peace and harmony, before strength, aggression and force and relies on body control, timing and balance.  

 

Suitable for all ages, sizes and abilities

 

Great self defence skills learned!

 

And it’s FUN!

 

AIKIDO for Fitness and Self Confidence,

 

Learn Shodokan Aikido at your own pace with Bayside Aikido.

Teaching  students from 7 years to 70+